3.6.16 Posted: 2 Giugno 2016 By: CF Pescara Category: Workout WARM UP run and mobility STRENGTH 7 set X 3 rep push press WOD Rx 3RFT 5 power clean 60/45 5 front sq 5 p. press Scaled 3RFT 5 power clean 50/35 5 front sq 5 p. press STRETCHING Share
