30.5.16 Posted: 29 Maggio 2016 By: CF Pescara Category: Workout WARM UP run and mobility WOD For Time Rx 10-9-8-7-6-5-4-3-2-1 OHS 50/35 HSPU Scaled 10-9-8-7-6-5-4-3-2-1 OHS 40/25 Push up hand off STRETCHING Share